The holiday season is upon us, and with it comes a plethora of festive decorations and traditions. However, many of these items can bring hidden toxins into our homes, compromising our health and well-being. This year, make a conscious effort to create a healthier and more sustainable holiday environment with these simple, non-toxic swaps.
Toxic Trees and Safer Alternatives
Artificial Christmas trees may seem convenient, but they are often made from PVC and other synthetic materials that release harmful chemicals into the air. Opt for a real tree instead, and choose a naturally grown one from a local farm or a seller that avoids pesticide use. You can also consider a living Christmas tree that can be replanted after the season ends.
Safe and Sustainable Lighting Options
When it comes to lighting, LED lights may be energy-efficient, but some models can emit flickering light that can strain your eyes and affect your sleep patterns. Instead, choose incandescent lights or candles made from natural wax and essential oils. These options provide a warm, cozy glow that enhances the ambiance of your holiday decor.
The Dangers of Plastic Decorations
Holiday decorations are often made from cheap plastics and synthetic materials that release toxins over time. These items can shed microplastics, contributing to indoor pollution and harming your health when inhaled or ingested. Swap them out for decorations made from natural materials like wood, dried fruit, and greenery.
Natural and Biodegradable Decorations
Get creative this holiday season and make your own decorations from natural materials. Try making a garland from dried oranges, cranberries, and popcorn. You can also use pinecones, dried flowers, and evergreen branches to create a beautiful and sustainable centerpiece.
Upgrading Your Stockings and More
Synthetic stockings, holiday-themed tablecloths, and other decorative items can contain harmful chemicals that off-gas into your home. Upgrade to natural fibers like 100% wool, cotton, or linen instead. These materials are safer, more durable, and bring a cozy, classic aesthetic to your holiday decor.
Creating a Healthier Holiday Environment
By making a few simple swaps, you can create a healthier and more sustainable holiday environment for your loved ones. Choose a real tree, opt for natural lighting and decorations, and upgrade to non-toxic materials. With these easy changes, you can ensure that your celebrations are as safe and healthy as they are memorable.
References:
- Kubba, Sam. “Indoor Environmental Quality (IEQ).” LEED v4 Practices, Certification, and Accreditation Handbook, 2016, pp. 303–78.
- Aktar, Md. Wasim, et al. “Impact of Pesticides Use in Agriculture: Their Benefits and Hazards.” Interdisciplinary Toxicology, vol. 2, no. 1, Mar. 2009, pp. 1–12.