The unsuspecting culprit in your bathroom cabinet might be hiding a toxic secret. Dental floss, a staple in many oral hygiene routines, could be exposing you to harmful chemicals and microplastics with every use.
Toxic Coatings and Microplastics
Many conventional dental floss brands use Teflon, a non-stick coating, to make flossing easier. However, this convenience comes at a cost. Teflon is made from per- and polyfluoroalkyl substances (PFAS), which have been linked to various health problems, including cancer, liver damage, and hormonal disruptions. Furthermore, when you floss, you may be releasing microplastics into your body, which can accumulate over time and lead to inflammation and hormone disruption.
The Hidden Dangers of PFAS
PFAS are often referred to as “forever chemicals” because they don’t break down easily and can accumulate in the body over time. Exposure to PFAS has been linked to a range of serious health issues, including:
- Cancer risk
- Liver damage
- Hormonal disruptions
- Lowered immune system function
- Reproductive harm
Natural Alternatives for a Healthier Smile
Fortunately, there are safer, non-toxic options available that provide the same cleaning benefits without the harmful side effects. Look for floss made from natural materials like silk, bamboo, or coconut fibers. These biodegradable options are gentler on the environment and your body. Additionally, opt for floss coated with non-toxic waxes, such as beeswax, which provides a smooth glide without the risk of chemical exposure.
Eco-Friendly Packaging Matters
To reduce your overall exposure to toxins and plastic, look for floss that comes in plastic-free or recyclable packaging. Many brands are moving towards glass containers or cardboard packaging, which aligns with a more non-toxic lifestyle.
Brands That Care
Some brands are taking a stand against toxic chemicals and microplastics in dental floss. Consider the following options:
- Cocofloss: Made from coconut fibers and coated with coconut oil, this floss is free from PFAS and other harmful chemicals.
- Radius Natural Silk Floss: This floss is made from silk and coated with a natural wax, making it a great biodegradable option.
- Bamboo Floss: Look for floss made from bamboo, which is naturally sustainable and biodegradable, often coated with non-toxic waxes.
A Small Change for a Big Impact
Switching to a non-toxic dental floss may seem like a small change, but it can have a significant impact on your overall health and the environment. By making conscious choices about the products you use, you can reduce your exposure to harmful chemicals and promote a healthier lifestyle.
References:
- Boronow, Katherine E., et al. “Serum Concentrations of PFASs and Exposure-Related Behaviors in African American and Non-Hispanic White Women.” Journal of Exposure Science & Environmental Epidemiology, vol. 29, no. 2, 2019, pp. 206–17.
- Abed, Rawan, et al. “An Environmental Impact Study of Inter‐dental Cleaning Aids.” Journal of Clinical Periodontology, vol. 50, no. 1, Jan. 2023, pp. 2–10.
- Does Cocofloss contain any PFAS?
- The Benefits of Using Natural and Organic Materials in Floss. RADIUS.