Most people assume that dental floss is a harmless tool for maintaining good oral hygiene. However, many conventional dental flosses contain harmful materials and coatings that can negatively impact our health.
Toxic Materials in Conventional Floss
Conventional dental flosses are often made with synthetic materials like nylon, polyester, and Teflon. These materials can release microplastics into the body during flossing, which can lead to systemic inflammation and potential endocrine disruption. Additionally, some flosses contain Teflon, a type of PFAS (per- and poly-fluoroalkyl substance) that has been linked to liver damage, hormone disruption, and immune system suppression.
Petroleum-Based Coatings and Chemical Fragrances
Many dental flosses are coated with petroleum-based waxes to make them glide smoothly between teeth. These waxes can introduce more synthetic chemicals into the mouth, which can accumulate in the body over time. Some flosses also contain chemical fragrances that can be harmful to our health. These fragrances often contain phthalates, which have been linked to reproductive and developmental health issues.
The Health Risks of Conventional Flossing Materials
The cumulative effect of using toxic dental floss daily can be concerning. Exposure to Teflon, microplastics, petroleum, and synthetic fragrances can contribute to chronic inflammation, hormonal imbalances, immune dysfunction, and increased toxic burden on the liver and kidneys.
Safer Alternatives to Toxic Dental Floss
Fortunately, there are safer alternatives to conventional dental floss. Look for floss made from biodegradable, natural materials like silk or bamboo. These materials don’t shed microplastics or contain harmful chemicals. Also, opt for floss coated with natural waxes like beeswax or candelilla wax. These provide smoothness without introducing petroleum-based compounds.
Recommended Non-Toxic Floss Brands
Some recommended non-toxic floss brands include:
• Dental Lace: Made from 100% silk with a beeswax coating, this floss is biodegradable and comes in refillable glass containers.
• TreeBird Floss: Bamboo-based and coated with candelilla wax, this option is vegan and eco-friendly.
• Radius Organic Silk Floss: Made from silk and infused with natural coconut oil for a smooth glide.
• Smart Floss by Dr. Tung’s: Though not made of silk, it’s free of Teflon and coated with natural plant-based wax.
The Importance of Non-Toxic Flossing
Flossing is essential to maintaining good oral hygiene, but it shouldn’t come at the expense of our health. Switching to non-toxic floss made from natural materials is a simple change that can significantly reduce exposure to harmful chemicals. Combined with a focus on using non-toxic toothpaste and mouthwash, this small step can greatly impact our overall health.
References:
1. Boronow, Katherine E., et al. “Serum Concentrations of PFASs and Exposure-Related Behaviors in African American and Non-Hispanic White Women.” Journal of Exposure Science & Environmental Epidemiology, vol. 29, no. 2, 2019, pp. 206–17.
2. Campanale, Claudia, et al. “A Detailed Review Study on Potential Effects of Microplastics and Additives of Concern on Human Health.” International Journal of Environmental Research and Public Health, vol. 17, no. 4, Feb. 2020, p. 1212.
3. Kassotis, Christopher D., et al. “Endocrine-Disrupting Chemicals and Oil and Natural Gas Operations: Potential Environmental Contamination and Recommendations to Assess Complex Environmental Mixtures.” Environmental Health Perspectives, vol. 124, no. 3, Mar. 2016, pp. 256–64.
4. Wang, Yufei, and Haifeng Qian. “Phthalates and Their Impacts on Human Health.” Healthcare, vol. 9, no. 5, May 2021, p. 603.